Ask anyone who has completed their goal of getting in shape or finishing a half or full marathon, and I’m sure they will tell you it has truly changed his or her life. You will feel fitter, happier, and mentally much stronger.
Whether you are a couch-potato, walker, casual jogger, or marathon veteran, this marathon training program is the most enjoyable, most inspiring, and most efficient way to get in the best shape of your life.
Some of us are just starting an exercise program, others have been exercising for a while. But regardless of the specifics, we all share one common goal – to have fun.
If you want to make new friends, get into the best shape of your life, and maybe even run that marathon you’ve always dreamed about, or get in great shape, then join a running program.
Here are a few tips to get you started: